Two Minutes Now.
Lately I have been noticing the power of presence. Just to be fully in a moment is a luxury we are constantly passing by. Our lives are so full of "the next thing" that we are not living in any of our moments.
Here is a challenge I pray you accept:
Be Here Now.
Turn off the screen of the very device that these words are plastered on. Set your to-do lists aside. Just be. For the next two minutes that you would have spent reading my thoughts...notice the world around you instead. The smells, the sounds, the sights, and how you feel. Take it all in. Breathe deeply. Be present.
Don't save these two minutes for "the next thing". You owe it to this moment to be here now. The next moment will come soon after and you can give it the attention it deserves then!
Here is a challenge I pray you accept:
Be Here Now.
Turn off the screen of the very device that these words are plastered on. Set your to-do lists aside. Just be. For the next two minutes that you would have spent reading my thoughts...notice the world around you instead. The smells, the sounds, the sights, and how you feel. Take it all in. Breathe deeply. Be present.
Don't save these two minutes for "the next thing". You owe it to this moment to be here now. The next moment will come soon after and you can give it the attention it deserves then!
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